Randa Salloum

We’re onto part two of how to get a good night’s sleep! On Monday, I mentioned that Alex and I have been having the worst sleeps you can imagine. We continued to be woken up by the cats, light from outside and just a straight up uncomfortable bed. Now that we have our new mattress, our sleep has improved like you wouldn’t believe but a big part of that is from the sheets that we’ve been sleeping on. Previously, we slept on cotton sheets that felt a little rough (in comparison) and we constantly would remove the blankets off of…

With 3 cats, or what may as well be 3 toddlers, lots of light streaming in from our window and an older mattress and pillow set… you could say we don’t get the best night’s sleep. In fact, we’ve been waking up throughout the night with troubles of going back to sleep and I wake up with neck and shoulder pains. It’s really not ideal when you have a long day of work ahead of you that includes meetings, fitness classes and just being “on”. So, we decided it was time to fix the issues and focus on how to…