I’ve survived my first week of being 30 and it’s full of happiness and achy joints. I used to think that my friends were exagerating when they told me when they turned 30 their body just didn’t feel the same. It was almost like clockwork once the clock struck 30! Noooo! But I’m sure that was just a coincidence. My birthday celebration was exactly what I had hoped for. I was joined by all of my family and friends that have supported me and helped me grow in the last 3 decades coupled with delicious food (which we’ll get to…

View Post

It seems as though I’ve been embracing colour a little more lately.  I know I’ve been through this before and always reverted back to my all-black wearing habits but the spring weather brings it out in me! A couple weeks ago I showed you the best ways to introduce the colour yellow into your minimalist wardrobe (PS. I got yellow shoes for my birthday and they’re SO PRETTY) so I thought we could keep it going and this week I’m chatting about how to wear the colour red. Red is a colour I can never stay away from. I have…

View Post

It’s no secret that we Vancouverites enjoy the more laid-back fashion styles. We are home to brands like LuluLemon, Kit & Ace & many others that are paving the way for the “athleisure” style. In the past, denim was my form of casual wear, that is until I met Alex. Let’s just say that Alex knows how to indulge in the casual parts of life and he does it well! This month I finally caved and requested a pair of sweat pants for my birthday. I haven’t owned a pair since I was in high school and they were mandatory…

View Post

Staying hydrated is a crucial part of our day but why is it so hard for us to do it? Some of you may be thinking that I sound crazy because how can I not be staying hydrated but I am not alone! Believe it or not, I can go an entire day without realizing that I haven’t had a sip of water. This usually happens on weeks that I haven’t worked out and leads to headaches, muscle cramps and not-so-great looking skin. So, how does one drink more water? I’m always on the search for simple ways to stay hydrated…

View Post